7 wellness principles

아기 건강을 위한 7가지 원칙

베이비 웰니스 재단과 협력하여

01
아기의 행복과 건강은 태어나기 훨씬 이전부터 시작됩니다

건강한 생활 방식과 안정된 임신, 지지적인 관계 환경은 아기에게 최상의 출발 조건과 더 큰 웰빙 가능성을 보장하는 기초입니다.

Becoming parents begins long before the birth of a child. It happens when you discover you are expecting a baby and sometimes even earlier, when the desire or even just the thought of having a child first appears. It is precisely there, in the mind and heart of a mother and a father, that the idea of the baby begins to take shape, through imagination, dreams and plans. Pregnancy is a time of deep reflection, allowing parents to lay the foundations of the attachment bond with their baby.

For some, this is a slow and almost imperceptible process. For others, it is an overwhelming emotion. Fantasies and emotions are an integral part of the journey. Taking time to listen to the baby's movements in the womb, imagining what they are doing, how and if they are moving, and even what their emotions and mood might be, is not just daydreaming. It is already a way of building a relationship, using the waiting period to begin getting to know the baby, so that birth is not a first meeting, but a reunion. This process, made up of listening, imagination and dialogue through touch and body positions, is known as prenatal bonding.

02
처음부터 최고의 영양

모유는 단순한 대체할 수 없는 생물학적 요소일 뿐만 아니라 엄마와의 유대감을 강화하여 스스로의 능력에 대한 자신감과 안정감을 가지고 성장하도록 돕습니다(자기 역량 강화).

From the very first steps into complementary feeding, it is important not only to choose fresh and natural ingredients, but also to share meal preparation and spend time together at the table. This helps reduce the child's learning curve and promotes family harmony and well being.

From early childhood, nourishment has not only a biological value, but also a psychological, social and cultural one. As soon as a baby is born, they are placed on the mother's chest to encourage attachment and support the start of breastfeeding. In this way, the baby receives the best possible nourishment and the deep bond between mother and child, known as bonding, is strengthened. As the months go by, moments related to breastfeeding and first solid foods continue to play a fundamental role in relationships and in psycho physical development. Even during intrauterine life, the baby experiences and gradually refines their ability to feed and swallow.

03
충분한 수면

하루하루 신생아는 자라며 자신의 몸을 통제하게 되고, 더 강해지며 면역력을 형성하고 감정을 관리하는 법을 배우며, 사랑하는 이들의 목소리를 알아보고 그들과 소통하는 법을 익힙니다.

Sleep plays a crucial role in activating the physiological processes and mechanisms that are essential for harmonious growth and the development of a child's abilities. Ensuring the right conditions for safe and restful sleep is therefore fundamental to promoting overall well being.

There is a direct correlation between the number of hours a child sleeps and bone growth. Through specific mechanisms, such as the release of somatotropin, a hormone that signals cells to multiply, bones lengthen and the skeletal structure expands. This hormone is produced by the pituitary gland, located at the base of the skull, which is most active during sleep.

04
건강, 가장 소중한 자산

아이의 현재와 미래의 건강은 생활 방식과 임신 전·중, 그리고 아이의 초기 몇 년 동안의 선택에 의해 크게 좌우됩니다.

From the very first moments of a baby's life, the staff at the birth centre carry out a rapid assessment of the newborn's health conditions. Heart rate and breathing, muscle tone, reflexes and skin colour are the five parameters evaluated to assign the baby a score from 0 to 10, known as the Apgar score. Apgar is an acronym for Appearance, Pulse, Grimace, Activity and Respiration, referring to skin colour, heart rate, response to stimulation, muscle tone and breathing.

05
사랑 어린 보살핌과 관심

아이를 돌보는 것은 또한 관심과 쓰다듬기, 포옹으로 아이를 채우고 그들의 요구에 의식적으로 반응하는 것을 의미합니다. 아이는 '떼를 쓴다'가 아니라 단지 필요가 있을 뿐입니다.

Caring for a baby does not simply mean feeding them properly, watching over their health or ensuring the best conditions for healthy sleep. It means filling them with attention, cuddles and hugs, and responding to their needs with awareness. It also means creating a welcoming and serene family environment in which the baby can feel protected and safe. Through small yet fundamental daily gestures, parents can do a great deal to support their baby's well being and psycho physical development.

In the first weeks of life, nothing makes a baby feel more comfortable than a hug. Feeling held and embraced in their mother's arms, recognising her scent, heartbeat and voice, recalls the pleasant sensations experienced in the womb. Now, as the baby adapts to their new life and learns to discover themselves and the world around them, they need their parents more than ever.

06
아이의 조화로운 발달

아이의 운동적·정서적·사회적 성장을 돕는 행동과 습관을 채택함으로써 엄마와 아빠(그리고 그들을 돌보는 모든 이들)는 아이의 행복한 발달에 결정적으로 기여합니다.

The first years of a child's life are a whirlwind of discoveries and achievements. From the very moment they come into the world and seem to do little more than sleep, eat, cry or look around with wide eyed wonder, the child grows stronger, sharpens their senses, completes the development of an still immature nervous system and absorbs information about the world around them. They are nourished by the love of those who care for them, learn to interact with objects and people, to move and to communicate. Now more than ever, mothers and fathers are a fundamental point of reference.

According to Thomas Berry Brazelton, paediatrician and child psychiatrist, "the task of parents is not to compare their newborn's characteristics with those of another child, but to observe, listen to and support the unique lifestyle of their own child".

07
적절한 유아용품 선택

출산 후 불과 며칠 만에 병원을 떠나면서 신생아는 첫 여정을 맞이하게 됩니다. 가족의 귀가는 오래도록 상상해왔고 종종 세심하게 준비해온 큰 감동의 순간이며, 때로는 불안과 걱정 속에서 경험되기도 합니다.

The choice and correct use of early childhood products play an important role in supporting the child's physical and cognitive development and in promoting their well being. Car seats, carrycots and nursery furniture are usually chosen well in advance, based on advice from friends and retailers but, paradoxically, without the real end user ever being consulted.

The range of early childhood products is extremely wide and varied, designed to meet different tastes and the many functional needs of those who will care for the child. But are parents truly aware of the impact these products can have on their child's physical and psychological development?