Nourishing and being nourished: from pregnancy to first foods

With motherhood, nourishment takes on a new and profound meaning. During pregnancy, what we choose to eat becomes nourishment for our baby as well; during breastfeeding, it continues to be an invisible thread connecting mother and child. In the postpartum period, nutrition transforms into energy, recovery, and self-care during an intense time filled with emotions, discoveries, and small yet significant daily challenges.

In this Masterclass, we will explore how to approach each stage with awareness: from nutrition during pregnancy, to the breastfeeding period, and into postpartum, when restoring balance is essential for maternal well-being. We will also share the excitement of the first foods, when your baby begins to discover flavors, aromas, and the pleasure of eating.

Barbara, Baby Wellness Specialist at Inglesina, together with Dr. Alice @aliceleone.nutrizionista, will guide you through this session designed to experience nourishment not only as a dietary choice, but as an act of love, connection, and well-being for the whole family.